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Real Healthy Foodie

Created to know the facts and medical benefits of healthy foods that we must include in our day today life!!!

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Tamarind - Health Benefits

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Mint - Pudhina - Heath Benefits

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Radish - Health Benefits

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Green Tea - Health Benefits

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Asparagus - Health Benefits

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Avocado - Health Benefits

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Carrot - Facts

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Greenish - Spinach - Facts

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Tomato - Uses & Facts

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Cauliflower - Veggie

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Asparagus - Health Benefits

ASPARAGUS Overview Asparagus is a plant. The newly formed shoots (spears), root, and "underground stems" (rhizomes) are used t...
Mint - Pudhina - Heath Benefits

MINT Overview Wild mint is an herb. It grows in marshes, around ponds, and on river banks. The above-ground parts are used to make medicine....
Greenish - Spinach - Facts

Spinach Overview Spinach is a vegetable. The leaves are used for food and to make medicine. As a medicine, spinach is used to treat stomach ...

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Aloe Vera
Asparagus
Avocado
Broccoli
Capsicum
Carrot
Cauliflower
Clove
Cucumber
Garlic
Ginger
Green Tea
Lemon
Mint - Pudhina
Radish
Spinach
Tamarind
Tomato
Turmeric

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