Mint - Pudhina - Heath Benefits

MINT

Overview

Wild mint is an herb. It grows in marshes, around ponds, and on river banks. The above-ground parts are used to make medicine. People use wild mint for diarrhea and menstrual cramps, but there is no good scientific evidence to support these uses.

Uses & Effectiveness

• Extracts of wild mint may kill some bacteria and fungi.
• Diarrhea.
• Menstrual cramps (dysmenorrhea).
• Other conditions.

Side Effects : Pregnancy and breastfeeding - not enough is known about the use of wild mint during pregnancy and breastfeeding. Stay on the safe side and avoid use.